These REAL healthy smoothie recipes are not only great for your health, but your taste buds will definitely be having a party after you try them!
Peanut butter, banana & protein smoothie
Ingredients:
- 350ml of milk of choice
- Half a frozen banana
- 1 tablespoon of Raw Protein Powder (with pro-biotics)
- handful of ice cubes
- 1 tablespoon of raw cacao
- 1 tablespoon of coconut oil
- 1 tablespoon of peanut butter (or any other type of nut butter)
- 1 teaspoon of chia seeds
- 1 teaspoon of vanilla extract
Method:
Buzz all the ingredients in a blender for 30 seconds or until smooth.. enjoy!
Berry yummy smoothie
Ingredients:
- 300ml of coconut water (or just filtered water)
- Handful of dark leafy greens such as kale or baby spinach
- 1 tablespoon of Collagen
- 1 cup of frozen strawberries
- 1 cup of frozen blueberries
- 1 block of pure frozen acai
- 1 teaspoon of chia seeds
- thin slice of fresh ginger and turmeric (optional)
Method:
Buzz all the ingredients in a blender for 30 seconds or until smooth.. enjoy!
Green and sweet smoothie
Ingredients:
- 300ml of coconut water (or just filtered water)
- Handful of dark leafy greens such as kale or baby spinach
- 1 tablespoon of Collagen
- 1/4 of a cucumber
- A thin slice of fresh pineapple
- Half a green apple
- 1 handful of ice
- thin slice of fresh ginger and turmeric
Method:
Buzz all the ingredients in a blender for 30 seconds or until smooth.. enjoy!
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